Tuesday, March 17, 2015

Adventures In Tofu & Shakeology

If you've followed me on Facebook recently you've seen that I've been experimenting with tofu a bit. I recently came across this recipe that combines tofu and Shakeology that looks FABULOUS!!

Key Lime Shakeology Pie

2 scoops Greenberry Shakeology
1 container tofu, silken firm (approx. 12 oz.) 
Juice of 2 limes 
1 Tbsp. sugar-free lime Jell-O® mix
2 Tbsp. orange juice
2 1-1/4 oz. reduced fat cream cheese
1 pre-made whole-grain graham pie crust
Directions: Place tofu, Greenberry Shakeology, Jell-O, lime juice, cream cheese, and orange juice in blender; blend until smooth and creamy. Pour into pie crust and refrigerate until firm, at least 1 hour. (Makes 8 servings.)


One of the reasons I love Shakeology so much is because it is so versatile. And it is PACKED with SUPERNUTRIENTS!! From the Shakeology blog, here is a list of some of the supernutrients found in each glass of Shakeology:

  • Adaptogen Supernutrients that help promote strong immune function, help the body cope with environmental stress, naturally help increase energy, help promote ideal cognitive function, and promote calmness
  • Antioxidant Supernutrients that protect the body from free radicals, prevent cellular damage, and promote cardiovascular health
  • Vitamin and Mineral Supernutrients that help your cells make energy, build and repair muscles, strengthen bones and support energy production
  • Protein and Amino Acid Supernutrients that build muscle, reduce hunger and food cravings, help keep blood sugar steady, promote healthy skin, hair and nails, support brain function for alert thinking and well-being and support your immune system
  • Phytonutrient Supernutrients that support strong immune function, promote healthy aging, help detoxify the body and promote an ideal alkaline state
  • Probiotics Supernutrients that promote healthy digestion and normal colon function
  • Prebiotics Supernutrients that help probiotics grow and thrive, and strengthen the immune system
  • Digestive Enzyme Supernutrients that help your body break down food to assimilate nutrients better
If you're interested in learning more about the benefits of Shakeology then click here to fill out a brief form or feel free to contact me any time!!

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