Holiday Survival

I WILL NOT EAT ALL THE TREATS WHILE I MAKE DINNER!! 

How do I do that?!!! (Because let's be real...I just want to eat fudge and cookies 😍😍) 

Cranberry Orange SHAKEOLOGY baby!!

Saving me from being "hangry mom"

Saving me from my sweet tooth!

Saving me from losing momentum in my fitness goals I've worked so hard for..

And... Well I really LOOVE it!!!

Cranberries + Orange = amazing holiday flavor

SHAKEOLOGY = energy and mega nutrients to keep me going to wrap presents later....

Missy 1

Holiday cravings 0

SHAKEOLOGY for the win! 💪

Recipe ⬇️⬇️⬇️

1 scoop Strawberry SHAKEOLOGY

1/3 cup whole fresh cranberries 

1 cutie orange 

1 cup water

Ice

......whipped cream. (Oh yes I did!!! I skipped the fudge so.. I'm having whipped cream 😂) 

#sorrynotsorry

So Yummy!!

Enjoy!

XOXO,

Missy 💙

For more SHAKEOLOGY info or to get your free sample email me @ rockitmomfitness@gmail.com or message me on Facebook @ www.facebook.com/rockitmomfitness

Fight for it

Be BRAVE enough to FIGHT 

Fight for what REALLY MATERS to YOU!

Everyone suffers

Everyone Falls down

Everyone Cries 

But you gotta get up.

You gotta take one step forward even when you can barely move...

You have to breathe.

You have to be brave.

You have to fight.

It's YOUR story.

How are you going to write it??

I started the new workout program Hammer and Chisel....I was really excited about it....

and then.... I lost my best friend in the world to Cancer.

She handled every moment of it all with  Bravery, Faith and Grace.

My heart is broken. 

But I can be BRAVE for her. 💙

So I'm gonna start over... Starting ..today! 

I will will FIGHT for my life.

I will Fight for spreading LOVE to the world.

I will FIGHT to live everyday to serve someone else.

Because that's what she would do. 

I've fought my way through depression.

I've fought my way through anxiety.

I've fought my way through an eating disorder. 

I can fight my way through grief. 

For her. 

One day.  

One workout 

One person to help at a time!

Your LIFE is your FIGHT SONG!!

Sing it girl 💙

#thisismyfightsong #fight4sarah