Monday, January 25, 2016

Mom Sanity Saver Tip

*****Mom Sanity Saver Tip!!!****
1. Citrus is your friend!!!
Slice an entire orange or lemon and add it to your water in the late afternoon!!!
Natural energy ✅
Mood booster✅
Vitamin C boost for your immunity ✅
makes getting your water in pretty and tasty with minimal added calories✅
2. Take 5 minutes to go outside and watch the sunset.
Breathe in the light....breathe out any of the accumulated stress of the day.
Consciously let it fill up your soul with calm....
Before you head back in the house to battle dinner..baths ...and bed ...
Unless of course your children are always calm and rational at bedtime....
Then...well ....my hat's off to you...
You can borrow some of mine 👬👭
Taking a little time for ME....makes me the best Mama I can be!!!

No comments:

Post a Comment