Its 6:31 am. I have SMASHED 2 workouts...Listened to scripture and a book on YOU TUBE...drank my Shakeoogy and NOW...I MUST BLOG. ALL before my kids wake up. WHY??? Because I am COMMITED. TO WHAT?? To the Beachbody mission. To family. To MYSLEF. To be the BEST version of me that I can be. So that includes GROWING myself everyday.
Over the last two years I have gone through a transformation. MIND, BODY, AND SPIRIT. I battled my anxiety and depression...still do...everyday. But I have FOUND INSIDE MYSELF a DRIVE and PASSION that I never had. The desire to BE MORE, DO MORE, and inspire others to RISE UP and LIVE THEIR LIFE!!!!
I always ENVIED those who could sing on stage. I love music...but I am NOT a singer and I HATE being onstage. When I really too k a good look at my life last year...I asked myself. WHAT DO YOU REALLY REALLY WANT out of life??? my answer.....TO BE THE ROCKSTAR OF MY OWN LIFE. AS A WIFE, A MOM, A FRIEND, A PERSON. I just want to stand on the stage of my OWN LIFE and ROCK IT. I dont need applause.....but I want the CONFIDENCE it takes to OWN IT. Thus I became " Rockitmomfitnes". BE the MOM....BE FIT...and ROCK IT. Thats what I want to be. And....I'm going to DO IT.
I have BUILT my body into something STRONG and HEALTHY. Inside and out. AT HOME. I became a Beachbody coach because I BELIEVE in their products...because I am WALKING PROOF that they work. SO...naturally I wanted to COMPETE and PROVE that I CAN BE PROOF of the Company I love and work for. So....I did something TOTALLY out of my comfort zone. Signed up to do their version of a bikini competition. Now...I have issues with wearing a bikini. Not because I am ashamed of my body but because I HONOR it. But...this is something I really felt like I should do. So, I'm going to do it. Do I intend to WIN? No. I dont care about placing or winning. Because I am NOT competitive. But I intend to PROVE TO MYSELF that I have what it takes. So who cares if I dont even make it to the stage. I am committing myself to be THE BEST ME I CAN BE!
I"m going to blog my little 6 week journey. I've been meaning to blog for a long time. So here we go. This is me...unfiltered. Unedited.
My PLAN.....
I am doing a hybrid of the last 6 weeks of BODY BEAST and the 21 day fix. So MAX that means I am working out for an HOUR AND 10 minutes a day. Period. I dont have time for more without sacrficing time with my family. And THEY are my #1 priority. And they DESERVE my focused time. SO...I WILL make the sacrifice to go to bed at 10 and get up at 4 if neccessary. To be a better and more focused mom.
My Meal plan will be the 21 day fix meal plan. For these first 3 days I am doing the 3 day FIX then I will be sticking to the 21 day Fix meal plan with my calories between 1250 and 1500 depending on how HUNGRY I am. and minimum of 1 gallon per day.
I dont believe in doing anything excessive. This is IT. Thats ALL I will do. AND I know Beachbody...I know it WILL WORK.
DECIDE....COMMIT...SUCCEED. I WILL..... WATCH ME.
Rockitmomfitness is a GO. See you at the Classic
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