Wednesday, April 22, 2015

Get Ready to DANCE!!

I teased this a little bit in my last post so here is a little more info about the new Shaun T program coming out this summer. I am SOOOOOOO excited for it!! Maybe this white girl will even be able to learn a move or two! (And c'mon,.. who doesn't love a little more Shaun T??)

The new program is called CIZE™ and it is a dance workout that looks like it is going to be so much FUN!! And that is really what I think exercise should be: FUN!!

Here is the description from Beachbody:

"Tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you're about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience.” You'll be LIVIN’ and SWEATIN’ to hot new moves and great music!

And if you think you can’t dance, don’t worry. Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. And at the end, you’ll get to CIZE IT UP to songs from Shaun’s playlist. You’ll be so focused on mastering the moves that for 35–40 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life."

Check out this short video about the program (Warning! You will get excited!):



CIZE is scheduled to come out this summer so I'll be sure to keep you posted as to when it is available. Click here to join on my Challenge Group list and be the first to know about it. Get ready to get down!!

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