Friday, May 8, 2015

The End of Gas station protein bars!!!

We are road trippin' this weekend!!!  I have a tendency to grab a protein bar from the gas station ....and they aren't as healthy as they seem!!! Loaded with sugar...preservatives and who know what else.  And they don't even taste good.

The end. Not doing it this time!

I hate being on vacation and feeling like crap!!

So I'm packing pre cut veggies, nuts, hard boiled eggs in a little cooler...and these Shakeology wonder bars!!! I may have had a little more "help" in the kitchen than I needed....but I figure a little toddler ❤️ love mixed in can't hurt 😄

Introducing....
Shakeology wonder brownie bars!!!
Yes..they really taste like Brownies.  You're welcome! 

157 calories
14 g  carbs
11 G protein
6 g sugar 
5 g fat 

Packed with Super foods (already in Shakeology) make it a fast, easy, nutrient dense roadtrip wonder!!!!


Recipe
1 scoop (or packet) chocolate Shakeology
1/4 cup oats
1 tsp honey
1 tbsp powdered peanut butter (PB 2)
3 tbsp coconut milk
2 tbsp non sweetened shredded coconut
1/2 tsp vanilla 

1. Mix all ingredients in a bowl (excluding 1 tbsp coconut) 

2. press into a "bar shape" and then sprinkle both sides with the remaining coconut!! 

3. Cut bar into 2 halves!!! 

4. Just make a few batches, freeze in a Baggie, grab n go!!!! 


Road trip survival at its FITest!!! 

#awesome #shakeologyforthewin

*******for more info on Shakeology or to find out about my upcoming fitness challenge for MOMS click the link below !!!****


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