Its almost NEW YEARS!!! It makes me SO excited to set goals for the NEW YEAR. But I didnt always feel that way....
New Years used to overwhlem me.....I would set goals...then not keep them. And GIVE UP.
In fact..the biggest CHANGE in my life happened on a random day. I was 6 weeks post partum with my 4th baby. I had 40 lbs of baby weight to lose. I was TOTALLY EXHAUSTED...and wondering how I was EVER going to keep up with my life. My husband was in graduate school...I had to go back to working nights at the hospital...I was OVERWHELMED. I was DEPRESSED and I was MISERABLE.
That day in desperation...I prayed. In my heart swelled the answer. YOU GET TO CHOOSE. I could etiher give in and not get out of bed....or I could CHOSE to move forward. I could CHOOSE to FIGHT for MYSELF. I alone COULD CHOOSE. I could CHOOSE to change.
So I did. I bought the INSANITY workout that day. And I commited to myself that would DO IT.
Then came the day I started the program....... I cried through the first workout. It was HARD. But even more...I was AFRAID. I was a afraid to go backwards....I was a afraid of feeling sad and trapped in my life when I had SO MUCH to LIVE and be GRATEFUL FOR.
So I made a choice to PUSH PLAY EVERYDAY.
I CHOSE to define myself by not what I was THEN
....or even how I FELT in the moment
...but WHAT I WAS CHOOSING TO DO...to BECOME.
Humans....we have an INNER desire to FIGHT. Sometimes it gets burried in baby weight, or an eating disorder, or a marriage struggle. Sometimes that desire to fight is SO SMALL...but its lives. And when we FEED IT with our daily CHOICES. IT GROWS. And we become STRONGER...and HAPPIER...and a BETTER VERSION OF OURSELVES.
The best lesson I ever learned from working out
.....THAT I AM WORTH FIGHTING FOR.
Its NEVER easy.
Sometimes I FAIL.
But I will not stop fighting. .....EVER
It all boils down to a CHOICE. What will YOU CHOOSE. Are you READY TO FIGHT for YOURSELF??
NO one can do it for you. YOU must rise up and MAKE THE CHANGE. YOU must CHOOSE DAILY to #FIGHTFORIT
JOIN THE FIGHT.....
I want to fight along side you. I want to SHOW YOU...that YOU ARE WORTH IT.
I am OPENING UP my JANUARY #FIGHTFORIT Fitness accountability group.
30 days of Workouts
30 Days of Nutrition
30 Days of Meal plans
30 days of SUPPORT
30 Days of Support
YOU CAN DO THIS!!!
YOU CAN CHOSE TO CHANGE!!
Click here to APPLY. Spots are limited!!!
#FIGHTFORIT Challenge Group Application
