Showing posts with label missy meals. Show all posts
Showing posts with label missy meals. Show all posts

Tuesday, January 26, 2016

Clean & Crunchy Tuna Salad

****Clean and Crunchy*****
Yes Please!!
My kids LOVE Tuna!!!
But mayonnaise?!? 
Soooo... swap it!!!
For GREEK YOGURT!!
Seriously!!! They'll never know!!
So good!!!
Clean and Crunchy Tuna Salad
1 can tuna in water...drained
1 celery stalk chopped
1/4 onion chopped
1/4 tsp onion powder
Sea salt and pepper
I eat mine open face!!!!
My bread of choice ?!
Daves killer "Good seed Bread"
Add cucumbers on the side!?!
Clean...Green..and crunchy ðŸ’™
Who wants Tuna for lunch?!?

Saturday, November 14, 2015

Missy Meals: Roasted Sweet Potatoes with Cranberries

THIS RECIPE WILL BLOW YOUR MIND!! So delicious AND healthy!!

1. A coupble of sweet potatoes, diced
2. Cranberries halved 
3. 1 tbsp coconut oil
4. Sprinkle with nutmeg

Bake 375 for 30-35 minutes then broil for 5 to make them a tiny bit crispy!

Yes....it's the best, cleanest, most amazing food ever!!

You can add a little sea salt...

But leave off the marshmallows!!! This holiday recipes doesn't need it!!

Warning: make 2 pans... they go fast!
( 21 day fixers 1/2 ðŸ’œand 1 ðŸ’›)

xoxo,

Missy

www.rockitmomfitness.com