Ready to kick some butt?? This week I'm featuring a move called the Hook 'n Eye and it is great for abs, shoulders and legs if you get deep into your lunge (and good for grumpy days when you feel like punching something!!).
Check out my website for more home workout ideas and circuits or click here to find out more about my next challenge group.
XOXO
Missy
No comments:
Post a Comment