Happy Faces

Happy Faces, People!!! ....They aren't just for kids

Happiness ....can be INTENTIONAL.

I'm standing in my quiet kitchen.

Quietly thinking about my day.

Saying my affirmations to myself....
(I am calm. I am kind. I am confident. I am intentional...)

Listening to...silence.

Breathing deeply... and just BEING.

And then of course ...

eating my healthy and cheerful breakfast!!!
(Steel cut oats + coconut + coconut milk+ happy strawberries)

My friends....

Take a quiet moment today to

stop.
smile.
breathe.
be grateful.

And set your intentions on happiness.

My Oatmeal is happy.... Let's all be Happy today 

Happy Saturday!

XOXO,

Missy
💙issy