Oh dear... I'm in frustrating mandated 'rest mode' with this bum shoulder. If not being able to workout hard makes me want to do anything it's EAT!! But, I choose to focus on my nutrition and commit to heal and not be so hard on myself.
I ate GREAT today!! And instead of caving into ice cream on a hot Summer day I made Shakeology Frozen Yogurt instead! This stuff is so good I even caught my toddler red handed with her fingers in it while it was freezing. Try it out for yourself:
Shakeology Frozen Yogurt
2 cups plain Greek yogurt
2 Tbsp vanilla
1 Tbsp natural peanut butter
1/2 of a ripe banana
1/2 cup chocolate Shakeology
Put it all in a blender and blend until smooth. Put in freezer until soft/frozen and enjoy!!
Try it with a drizzle of peanut butter on top (or with a little whipped cream if you must!).
No comments:
Post a Comment